Lesson 1. Lifestyle, Health and Happiness
- Lesson 1. Task 4. Watch the video explaining why not getting enough sleep can cause chemical changes in the body that result in eating more less healthy food
- Lesson 1. Task 6. Mediation Practice. Render the article into English
- Lesson 1. Task 7. See the video on how destructive sleep deprivation can be for our emotional equilibrium
- Lesson 1. Task 7. Complete the following summary with the words given in the box